Jessica Jones, LCSW

Welcome! As a therapist, I believe mental health is a journey of resilience, growth, and self-discovery. But you don't have to do it alone! Together, we can help you build healthier boundaries, confront unhealthy patterns, increase your awareness of emotions, and create a transformative space for you to discover the best version of yourself. My work is trauma-informed, person centered, and rooted in compassion and acceptance. I am not a "blank slate" type of therapist. I believe in the healing power of human connection, so I promise to bring warmth, humor, and authenticity to the therapy space.

Through talk, movement, creativity, or quiet reflection, I meet clients where they are with compassion, curiosity, and a relaxed, down-to-earth presence. With advanced training in EMDR, TF-CBT, DBT, and expressive arts, I support children, teens, and adults navigating trauma, anxiety, identity, and life transitions.

There are a lot of factors involved in choosing the right therapist for you. If you are interested, let's set up a free 15 minute consultation call so you can discuss your goals and see if we're a good match. Looking forward to hearing from you!